Prevalance of Long COVID

via The Conversation U.S.: Studies suggest that from 10% to 45% of COVID-19 survivors have at least one of the following symptoms 3 months after recovery: fatigue, cough, shortness of breath, difficulty sleeping, difficulty with daily activities or mental fogginess, otherwise known as “brain fog.”

Researchers are still trying to understand Long COVID.

If you’re still struggling after your initial illness, here’s some tips, including learning “box breathing.”

Kyle B. Enfield at The Conversation: Many people are tired of grappling with long COVID: Here are some evidence-based ways to counter it